JMA312's Journal, 03 Oct 20

today is ok, my fingertips are a little numb so I won't type much. I've kept with my woe but still weight is not moving down and may have kept up alittle, oh well, I'll keep on keeping on for now anyway. Kind of in a "so-so" mood. Rainy weekend here so maybe I'll take a nap or read.
Hope ALL is well in FS-Land & take care to ALL :-)

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I am feeling your pain. My weight has been up down stay up down up on my current WOE. I am told a stall is 7 days and it hasn't been 7 days yet. I am considering a change but had committed to 40 days. Yesterday's gain may have been from too big a meal so am looking at breaking up food into two more equal meals.Right now it's coffee til about 2 p.m. 
03 Oct 20 by member: ruthe1213
I looked at your terrific success. 56.6# since 6/9/20?? That is great. Your body iys smart (as is mine) with my ups and downs these past few days (I think I am up only a net .5# since this wave the past few days.) I am just on Day 17 of my changed WOE. You are encouraged "to keep on keepngon" that WOE. Just DON'T GIVE UP!!! 
03 Oct 20 by member: ruthe1213

     
 

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