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Miso sesame salmon and stir fry veg. Rice for the kids.
View Diet Calendar, 30 September 2020:
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810 kcal
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Fat: 49.00g | Prot: 68.27g | Carbs: 23.73g.
Breakfast: Ginger (Ground) , Plums , Almonds, By Sainsbury's Greek Style Natural Yoghurt . Lunch: Pizza Hut Crispy Onions, Parmesan Cheese (Grated) , Rocket, Pesto Sauce, Rump Steak. Dinner: Dried Whole Sesame Seeds , Yutaka Organic Miso Paste, Tesco Stir Fry Veg, Olive Oil , Baked or Grilled Salmon. more...
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2881 kcal
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Exercise:
Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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JanusWoman's Weight History
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