View Diet Calendar, 14 September 2020:
|
1334 kcal
|
Fat: 22.09g | Prot: 60.83g | Carbs: 235.38g.
Breakfast: Kellogg's All Bran Hi-Fibre, Parmalat Strawberry Medium Fat Fruit Yoghurt, Coffee with Milk, Coffee with Milk. Lunch: Cooked Green String Beans (from Fresh), Cooked Broccoli (from Fresh). Dinner: Nutritech Premium Diet Meal, Clover Full Cream Fresh Milk, Padkos Berry Mix. Snacks/Other: Granny Smith Apples, Energade Sports Drink, Carrots . more...
|
|
639 kcal
|
Exercise:
Resting - 1 hour, steps - 16 hours, Sleeping - 7 hours. more...
|
|
|
nina ferreira.'s Weight History
|