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View Diet Calendar, 09 September 2020:
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1601 kcal
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Fat: 59.82g | Prot: 118.48g | Carbs: 139.72g.
Breakfast: Woolworths Low Fat Plain Yoghurt, Oatmeal with Fruit. Lunch: Chicken Wing Meat and Skin, Beef Steak (Lean Only Eaten), Potato Salad, Mushrooms, Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Iwisa Maize Meal-Pap, Brown Gravy. more...
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662 kcal
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Exercise:
Crossfit - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Sherraco's Weight History
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