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View Diet Calendar, 09 September 2020:
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819 kcal
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Fat: 65.96g | Prot: 47.55g | Carbs: 10.27g.
Breakfast: Mushrooms , Parsley , Cheddar Cheese , Butter , Egg. Dinner: Ginger , Asda Spring Onions, Sesame Oil , Chinese Cabbage (Bok-Choy, Pak-Choi) , Minced Pork . more...
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3517 kcal
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Exercise:
Driving - 1 hour, Body Pump - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Mushrooms are AMAZING diet food. Filling, tasty, hardly any cals PLUS great source of vitamin D.
09 Sep 20 by member: JanusWoman
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09 Sep 20 by member: MikeJustin
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JanusWoman's Weight History
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