Weigh In record (no journal entry) for 08 September 2020
|
67.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
638 kcal
|
Fat: 26.50g | Prot: 23.49g | Carbs: 73.68g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Bush's Best Mild Red Chili Beans in Chili Sauce, Kroger Hard Salami, Ball Park Hot Dog Bun. Lunch: Broccoli , Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Chicken Nuggets, Keebler Club Crackers Original. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrs.burman's Weight History
|