SherryeB's Journal, 05 Sep 20

Starting Sat. off right ☆ Open faced sandwich...egg, Kentucky Legend ham, havarti on multigrain toast ▪ black pepper & a splash of hot sauce ▪ Watermelon, strawberries & clementine ▪ Just under 400 calories including coffee with creamer

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1824 kcal

Fat: 68.12g | Prot: 58.36g | Carbs: 184.96g.   Breakfast: Great Value Havarti Semisoft Cheese ,  Strawberries, Kroger Italian Style Sweet Creamer,  Watermelon,  Coffee, Splenda Naturals Made with Stevia Extract,  Clementines,  2% Fat Milk, Arnold Whole Grains Healthy Multi-Grain Bread, Kentucky Legend Brown Sugar Ham with Natural Juices. Lunch: Smartfood Delight Sea Salt Popcorn, Reddi-wip Original Dairy Whipped Topping,  Blueberries , Great Value Diced Jalapeño Peppers ,  Baby Spinach,  Strawberries,  Peach, Outshine Lime Fruit Bar (46g). Dinner:  Red Leaf Lettuce , Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Athenos Natural Crumbled Feta Cheese, Great Value Chick Peas,  Cucumber (Peeled),  Onions,  Tomatoes,  Tomatoes, Pero Mini Sweet Peppers,  Onions,  Merlot Wine, Marketside Meat Trio Pizza. Snacks/Other: Twizzlers Black Licorice , Outshine Pineapple Fruit Bar. more...