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Proud of myself but wanted to have hit the 79kg mark by end Aug
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81 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1276 kcal
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Fat: 36.91g | Prot: 92.82g | Carbs: 149.15g.
Breakfast: Coffee, Brown Bread, Yum Yum Crunchy Peanut Butter, Grapefruit (Pink and Red and White) . Lunch: Coffee, Light Tuna Fish (Drained Solids in Water, Canned), Brown Bread. Dinner: Green String Beans, Steak (Lean Only Eaten), Apples , Bananas , Woolworths Vanilla Flavoured Dairy Ice Cream. Snacks/Other: Sprite Sprite Zero (Can). more...
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Losing 0.7 kg a Week
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victoria.mat's Weight History
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