Weigh In record (no journal entry) for 03 September 2020
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67.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1311 kcal
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Fat: 43.79g | Prot: 43.13g | Carbs: 192.15g.
Breakfast: Cooked Rice, Green Peas , StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Green Peas , Maruchan Ramen Noodle Soup - Chicken Flavor, Pure Heart Seedless Watermelon. Dinner: Mashed Potato, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Kale . Snacks/Other: Bananas , Keebler Club Crackers Original, Clancy's Original Potato Chips, Clancy's Crunchy Cheese Curls. more...
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Gaining 0.8 kg a Week
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 Comments
Your doing great!! Hardest part is starting. Keep moving forward and stay focused! You can do it !! 🎉👍😊🌈 Good luck on your healthy lifestyle journey!
03 Sep 20 by member: damablack13
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mrs.burman's Weight History
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