Weigh In record (no journal entry) for 26 August 2020
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107.3 kg
Lost so far: 0.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 24.00g | Prot: 60.61g | Carbs: 11.70g.
Breakfast: Coffee with Milk. Lunch: Grated Cheddar Cheese, Low Carb Bread, Woolworths Baby Marrows, Cooked Mushrooms (Fat Added in Cooking), Boiled Egg. Snacks/Other: Checkers Beef Biltong. more...
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Gaining 2.2 kg a Week
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JudySnyders's Weight History
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