LadyCrock's Journal, 25 Aug 20

Enjoying the journey. Learning to be patient with myself. 💛

View Diet Calendar, 25 August 2020:
1193 kcal Fat: 41.22g | Prot: 37.36g | Carbs: 163.54g.   Breakfast: Bran Flakes, Clover Nolac Lactose Free Milk, Blueberries. Lunch: Boerewors, Sweet Red Peppers, Green Peppers, Clover Feta Plain, Lettuce, Yellow Sweet Peppers. Dinner: Minced Beef, Red Cabbage, Cabbage, Lettuce, Sweet Red Peppers, Green Peppers, Yellow Sweet Peppers. Snacks/Other: Chardonnay Wine, Minneola, Red Delicious Apples, Gullon Gluten Free Chocolate Chip Cookies. more...
349 kcal Exercise: Apple Health - 24 hours. more...

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