sambrink1's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
986 kcal Fat: 44.33g | Prot: 80.73g | Carbs: 59.56g.   Breakfast: Woolworths Strawberries, Pick n Pay Double Cream Plain Yoghurt, Evox 100% Whey Protein Advanced. Lunch: Avocado, Red Tomatoes , Lettuce, Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: PnP Fresh Cream, Five Roses Tea. more...

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sambrink1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.