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This is such a “Long walk to Freedom”! It’s quite depressing although I know it’s my nutrition! I will have to eat less that’s all! Case closed!
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1287 kcal
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Fat: 50.00g | Prot: 43.68g | Carbs: 160.58g.
Lunch: Rama Low Fat Spread, Woolworths Cheese Scones, Tea with Milk. Dinner: Sponge Cake , Tea with Milk, Basmati Rice (Cooked), Chicken Curry. more...
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348 kcal
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Exercise:
Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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 Comments
You are doing incredibly well so far. Just appreciate that you have lost so many unwanted kgs, its just a short way to your goal.
12 Aug 20 by member: 1Georgie
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Go girl, loving the energy😘💕
12 Aug 20 by member: leeannjoseph12
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Natasha Davies's Weight History
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