I’m struggling today, feel like I have no energy. Tomorrow is my first week done, but today feels like I’ve been at this for months
|
1644 kcal
|
Fat: 58.43g | Prot: 61.80g | Carbs: 169.68g.
Breakfast: Jungle Oats, Clover Full Cream Fresh Milk, Stork Country Spread Medium Fat, Freshpak Rooibos, Sugar. Lunch: Bovril Beefy, Bakers Provita, Stork Country Spread Medium Fat, Clover Tussers Cheese, Soft Boiled Egg, Tomatoes. Dinner: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Woolworths Medium Rotisserie Chicken. Snacks/Other: Clover Full Cream Fresh Milk, Jacobs Cappuccino Reduced Sugar, Clover Full Cream Fresh Milk, Clover Bliss Double Cream Yoghurt Choc Chip, Woolworths Banana, Freshpak Rooibos. more...
|
|