euclid1997's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
105.2 kg Lost so far: 10.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1412 kcal Fat: 104.30g | Prot: 106.47g | Carbs: 18.27g.   Breakfast: Avocados From Mexico Avocado, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Bragg Organic Apple Cider Vinegar. Lunch: Extra Virgin Olive Oil, Lettuce, Bubba Burger Grass Fed Burger, Lamb. more...
2563 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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euclid1997's Weight History


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