Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NankeS
Journal
31 Jul 20
NankeS's Journal, 31 Jul 20
NankeS's Profile
|
< Previous Entry
|
Next Entry >
Last night I stopped eating after 7, until 12 today. A little bit longer then the standard 16:8 fasting but I’m not fasting. Keeping track on my phone in a way definitely helps with the unnecessary eating. 💪🏼
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NankeS's Weight History
View Complete History