Weigh In record (no journal entry) for 27 July 2020
|
78.6 kg
Lost so far: 3.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 64.12g | Prot: 83.86g | Carbs: 11.18g.
Breakfast: Low Carb Sponge Cake (PnP Pre-mix). Lunch: Banting Butter Chicken. Snacks/Other: Future Life High Protein Lite, Gracious Bakers Banting Choc Chip Biscuits. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaxanne777's Weight History
|