Kelly140's Journal, 24 Jul 20

Baked drums with salad and a half of a buttered roll.

View Diet Calendar, 24 July 2020:
969 kcal Fat: 50.30g | Prot: 48.60g | Carbs: 78.08g.   Lunch: Pot Sticker. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Butter , Caesar Salad with Romaine, Water (Bottled) , Canada Dry Ginger Ale (355ml). Snacks/Other: Coca-Cola Fresca (Can). more...

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Comments 
Those drumsticks 👀 amazing for baked, nicely golden! 
25 Jul 20 by member: Streetfighterdimples
that's some perfect looking chicken! what's you're secret?? 
25 Jul 20 by member: minilily2020
Minilily2020 I dust them in flour. Put them in egg wash then roll in seasoned flour. Then repeat the egg was n seasoned flour. I put them in the fridge to cool for an hour. Straight out of the fridge into hot oil to brown (2-3 minutes). Drain on paper towel then bake at 350 for 30-40 minutes.  
26 Jul 20 by member: Kelly140
Mmmm I’m craving them right now! 
27 Jul 20 by member: Emma.s.Jin123
looks so yummy 
28 Jul 20 by member: Raspyangel

     
 

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