Weigh In record (no journal entry) for 21 July 2020
|
67.4 kg
Lost so far: 34.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 27.01g | Prot: 29.35g | Carbs: 51.56g.
Breakfast: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Guacamole, HEB Seasoned Beef For Fajitas. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Ice Pop Filled with Ice Cream. more...
|
steady weight
|
Comments
You aren't "steady" any more, lady! You've dropped! Way to go!!!! ❤️
21 Jul 20 by member: melissatwa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|