GardenOfHeeden's Journal, 18 Jul 20

Followed an early morning workout with these low carb breakfast nachos supreme. Skipped supper last night so I was hungry after my workout and shower. Grilled @josephspitabread Lavash in coconut oil with everything bagel seasoning. Fried up some crumbled crispy bacon and scrambled eggs with fresh hot salsa. Served with homemade guacamole, Labne and Roja sauce. I’m stuffed! I’m good probably for the day. Now off to the store. Happy Saturday!

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768 kcal

Fat: 57.00g | Prot: 44.00g | Carbs: 25.00g.   Breakfast: Karoun Labne Kefir Cheese, Food Lion Natural New York Extra Sharp Cheddar Cheese, Green Valley Farms Eggs, Calavo Avocado, Joseph's Flatbread Multi-Grain, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Snacks/Other: Qunol Turmeric Instant Drink Mix - Orange. more...

2885 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 40 minutes. more...