MadenB's Journal, 16 Jul 20

This is me trying to be fancy 😄 finally tried the cook egg in avo thing!

View Diet Calendar, 16 July 2020:
1011 kcal Fat: 59.53g | Prot: 64.83g | Carbs: 56.04g.   Lunch: Woolworths Mixed Mushrooms , Woolworths Blue Rock Cheese, Poached Egg, Avocado. Dinner: Nando's Spicy Rice (Regular), Nando's Chicken Livers, Nando's Peri Spinach (Regular). Snacks/Other: Nescafe Cappuccino. more...
364 kcal Exercise: Bike Machine (Cycling) - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 25 minutes. more...

26 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MadenB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.