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Monday night salad! Starting the week right 😃💪🏻
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1595 kcal
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Fat: 57.78g | Prot: 122.55g | Carbs: 149.55g.
Breakfast: Honey , Nutriday Low Fat Yoghurt Mixed Berry, Health Connection Wholefoods Just Protein (Just Soy), Bananas, Nature's Choice Linseed (Flax Seed), Woolworths Chia Seeds. Lunch: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Fish Fingers, Albany Best of Both White Bread, Margarine. Dinner: Crystal Valley Feta Plain , Croutons, Lamb Chop (Lean Only Eaten), Apples, Tomatoes, Sprouts, Avocados, Cucumber (with Peel). Snacks/Other: Cadbury Dairy Milk Chocolate, Bakers Tennis Biscuits, Biltong. more...
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Mynette*'s Weight History
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