RobinBut's Journal, 13 Jul 20

Einde sixpack challenge 01/06/20 tot 11/07/20

View Diet Calendar, 13 July 2020:
1500 kcal Fat: 39.55g | Prot: 112.08g | Carbs: 168.01g.   Breakfast:  Aardbeien, Jumbo Havermout, Alpro Soya Yoghurt Nature Ongezoet. Lunch:  Pompoensoep, AH Zacht Turks Brood. Dinner: Uien, Komkommer (met Schil), AH Cherrytomaten, AH Ijsbergsla, Enrico Geroosterde Rode Paprika, Jumbo Granaatappelpitjes, Jumbo Cottage Cheese, Jumbo Wok Garnalen Knoflook, Jumbo Volkoren Couscous. Snacks/Other: Prozis Melty Caramel, Ehrmann High Protein Chocolate Pudding , Amstel Radler Fris, Starbucks Skinny Latte, NOCCO Caribbean. more...

37 Supporters    Support   

Comments 
Verschil is goed te zien, knap hoor en dat in zo'n korte tijd. 
13 Jul 20 by member: Jeroen.1974
SODEJU!!!! 💪❤️ 
13 Jul 20 by member: Elfje69
wauw!  
13 Jul 20 by member: D3N1S3.

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RobinBut's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.