Weigh In record (no journal entry) for 12 July 2020
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109.3 kg
Lost so far: 6.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 72.31g | Prot: 112.10g | Carbs: 251.10g.
Breakfast: Bananas, Bragg Organic Apple Cider Vinegar, Honey, Whey Gourmet Smooth Peanut Butter Chocolate Whey Protein Shake. Lunch: Onions, Tandoori Chicken, Mixed Salad Greens, Lettuce. Snacks/Other: Doritos Spicy Nacho Tortilla Chips, Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip. more...
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steady weight
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euclid1997's Weight History
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