Mynette*'s Journal, 08 Jul 20

I LOVE salad 🥳🥳😃💪🏻

View Diet Calendar, 08 July 2020:
1333 kcal Fat: 55.88g | Prot: 92.39g | Carbs: 119.54g.   Breakfast: Nutriday Low Fat Yoghurt Mixed Berry, Health Connection Wholefoods Just Protein (Just Soy), Bananas, Nature's Choice Linseed (Flax Seed), Woolworths Chia Seeds. Lunch: Wimpy Lamb Sausage , All Gold Tomato Sauce, Albany Best of Both White Bread, Scrambled Egg. Dinner: Croutons, Beef Steak (Lean Only Eaten), Apples , Avocados , Tomatoes, Sprouts, White Grapes, Cucumber (with Peel). Snacks/Other: Coffee with Milk. more...
2262 kcal Exercise: Walk - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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