Weigh In record (no journal entry) for 07 July 2020
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108.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.80g | Prot: 45.04g | Carbs: 110.60g.
Breakfast: Milk (Whole Milk) , Dried Apple, Dried Pear. Lunch: Onions , Knorr Light Greek Salad Dressing, Avocados , Olives, Woolworths Kalamata Olives, Lettuce, Tomatoes, I&J Hake Fillet, Milk (Whole Milk) . Dinner: Milk (Whole Milk) , Rhodes Tomato & Onion Mix, Egg. more...
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Losing 7.7 kg a Week
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FatGirlSlim29's Weight History
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