Weigh In record (no journal entry) for 07 July 2020
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110.2 kg
Lost so far: 5.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 27.86g | Prot: 97.95g | Carbs: 191.69g.
Breakfast: Whey Gourmet Smooth Peanut Butter Chocolate Whey Protein Shake, Honey, Bragg Organic Apple Cider Vinegar, Bananas. Lunch: Onions, Tandoori Chicken, Mixed Salad Greens. Dinner: Air Popped Popcorn . more...
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Losing 6.4 kg a Week
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euclid1997's Weight History
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