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1587 kcal
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Fat: 32.79g | Prot: 135.52g | Carbs: 187.60g.
Breakfast: AH Pitloze Witte Druiven, Jumbo Havermout, Alpro Soya Yoghurt Nature Ongezoet. Lunch: Tomaten, Komkommer (met Schil), Jumbo Gegrilde Kalkoenfilet, Jumbo Goudeerlijk Gesneden Donker Meergranen Brood. Dinner: Kerriepoeder, AH Ijsbergsla, Tomaten, Komkommer (met Schil), Appel, Champignons, Banaan, Jumbo Vezelrijke Zilvervliesrijst, AH Kipfiletblokjes. Snacks/Other: Jumbo Noten Melange met Macadamia Ongezouten, Jumbo Magere Franse Kwark, Banaan, Decathlon Whey Protein Chocolate Flavour. more...
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 Comments
Na 5 weken Sixpack Challenge. Nog 1 weekje te gaan! 💪
06 Jul 20 by member: RobinBut
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06 Jul 20 by member: csiersma
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Poeh heey.. Strak int pak haha. Mooi
06 Jul 20 by member: Bayou71
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06 Jul 20 by member: mo.mo3
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RobinBut's Weight History
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