Egull1's Journal, 03 Jul 20

Surplus meals #2,3,4,5,& 6. I finally did it. Here is the bulk of today's meals including the one I posted this morning.

My food baby is awful big right now and my heart rate is resting steady in the 80 bpm zone. We rounded this surplus day off to approximately 3300-3500 cals.

And, yes I ate every single bit of what you see in these pics, including what was depicted in the previous post.

I'm still astounded that all that food can fit in this belly. But, trust me when I tell you for the next couple of hours my belly is going to remind me it is indeed VERY close quarters in their right now, LOL.

It's safe to say my glycogen stores have been replenished and then some. I did 2 miles worth of swimming today, some weights a met-con, and a 40 minute walk with the 20 lb weighted vest. So, all these calories are put to good use. The next 2 days will have another 4 miles worth of swimming, some walks, some mobility & strength training. So, as challenging and delicious as this all was - every cell in my body is giving a moment of thanks - Heck knows they've earned it!

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Comments 
Great looking pics!!  
04 Jul 20 by member: davidsprincess
Thanks DP- I like taking pics of the meals. It makes me eat slower and keeps me from shoveling it all in so fast. Lol😉 
04 Jul 20 by member: Egull1

     
 

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