Weigh In record (no journal entry) for 03 July 2020
|
67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 77.00g | Prot: 84.60g | Carbs: 220.29g.
Breakfast: Future Life Smart Food Chocolate , Toasted White Bread , Fried Egg , Tea with Milk. Lunch: Light Mayonnaise , Tuna in Water (Canned), Simba Salt & Vinegar Chips (36g), White Bread. Dinner: Pancake Syrup (with 2% Maple) , Brown Bread, Woolworths Indian Chicken Curry. Snacks/Other: Simba Salt & Vinegar Chips (36g), Bakers Toppers Vanilla Creams, Simply Delish Zero Jelly. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sayuri Reddy's Weight History
|