Treblesamhen's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1694 kcal Fat: 123.19g | Prot: 75.85g | Carbs: 79.28g.   Breakfast: Bulletproof Coffee. Lunch: SPAR Full Fat Creamed Cottage Cheese Plain,  Grated Cheddar Cheese, Lucky Star Pilchards in Hot Chilli Sauce,  Scrambled Egg . Dinner:  Lamb Ribs,  Stir Fried Vegetables,  Pumpkin . Snacks/Other: Woolworths Ayrshire Buttermilk Rusks. more...
2056 kcal Exercise: Fitbit - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Treblesamhen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.