Weigh In record (no journal entry) for 29 June 2020
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.88g | Prot: 24.00g | Carbs: 130.79g.
Dinner: Potato, Plain Dumpling. Snacks/Other: Red Delicious Apples, Peanut Butter, Vital Rice Cakes Original, Huletts Brown Sugar, Coffee. more...
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Gaining 2.8 kg a Week
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McebisiMthiyane's Weight History
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