Date Started: 01 Feb 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 101.6 kg
06 Mar 23	101.6 kg	Reasonably Well
13 Jan 23	99.9 kg	Reasonably Well
10 Jan 23	100 kg	Reasonably Well
09 Jan 23	101.6 kg	Reasonably Well
03 Jun 22	101.6 kg	Reasonably Well
02 Mar 22	98.1 kg	Reasonably Well
20 Feb 22	99.5 kg	Reasonably Well
11 Feb 22	100.2 kg	Reasonably Well
06 Feb 22	101.6 kg	Reasonably Well
06 Aug 21	102.2 kg	Reasonably Well
05 Aug 21	102.6 kg	Reasonably Well
30 Jul 21	102.7 kg	Reasonably Well
26 Jul 21	104.8 kg	Reasonably Well
10 Feb 21	101 kg	Reasonably Well
09 Feb 21	101.1 kg	Reasonably Well
05 Feb 21	102 kg	Reasonably Well
03 Feb 21	102.6 kg	Reasonably Well
02 Feb 21	104 kg	Reasonably Well
01 Feb 21	101.6 kg	Reasonably Well

Date Started: 07 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 106.3 kg
26 Jan 21	104.2 kg	Reasonably Well
25 Jan 21	103.4 kg	Reasonably Well
22 Dec 20	103.4 kg	Reasonably Well
21 Dec 20	103.7 kg	Reasonably Well
24 Nov 20	101.5 kg	Reasonably Well
19 Nov 20	102 kg	Reasonably Well
18 Nov 20	102.2 kg	Reasonably Well
17 Nov 20	102.2 kg	Reasonably Well
16 Nov 20	102.5 kg	Reasonably Well
23 Oct 20	98.8 kg	Reasonably Well
22 Oct 20	99 kg	Reasonably Well
21 Oct 20	99.6 kg	Reasonably Well
16 Sep 20	99.7 kg	Reasonably Well
13 Sep 20	99.9 kg	Reasonably Well
08 Sep 20	99 kg	Reasonably Well
07 Sep 20	99.6 kg	Reasonably Well
05 Sep 20	100 kg	Reasonably Well
04 Sep 20	100.3 kg	Reasonably Well
03 Sep 20	100.9 kg	Reasonably Well
03 Aug 20	99.8 kg	Reasonably Well
13 Jun 20	96.2 kg	Reasonably Well
11 Jun 20	97 kg	Reasonably Well
10 Jun 20	98 kg	Reasonably Well
09 Jun 20	99.1 kg	Reasonably Well
07 Jun 20	100.6 kg	Reasonably Well
06 Jun 20	99.6 kg	Reasonably Well
04 Nov 19	90.6 kg	Reasonably Well
22 Oct 19	91.8 kg	Reasonably Well
16 Oct 19	91.2 kg	Reasonably Well
14 Oct 19	92.4 kg	Reasonably Well
08 Oct 19	91.1 kg	Reasonably Well
07 Oct 19	92.2 kg	Reasonably Well
19 Jun 19	96.3 kg	Reasonably Well
18 Jun 19	97.6 kg	Reasonably Well
03 Jun 19	96.6 kg	Reasonably Well
04 Nov 18	96.6 kg	Reasonably Well
04 Aug 18	98.4 kg	Reasonably Well
28 Jul 18	99.8 kg	Reasonably Well
23 Jul 18	101.4 kg	Reasonably Well
25 Jun 18	96.5 kg	Reasonably Well
16 Apr 18	94.5 kg	Reasonably Well
11 Jan 18	100.9 kg	Reasonably Well
10 Jan 18	101.1 kg	Reasonably Well
09 Jan 18	101.4 kg	Reasonably Well
07 Jan 18	106.3 kg	Reasonably Well

Date Started: 04 Aug 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102.8 kg
18 Apr 16	99.5 kg	Reasonably Well
11 Apr 16	99.7 kg	Reasonably Well
04 Apr 16	99.6 kg	Reasonably Well
16 Mar 16	96.2 kg	Reasonably Well
03 Mar 16	96.7 kg	Reasonably Well
02 Mar 16	97.4 kg	Reasonably Well
01 Mar 16	98.4 kg	Reasonably Well
25 Feb 16	96.9 kg	Reasonably Well
23 Feb 16	97.1 kg	Reasonably Well
03 Sep 15	96.7 kg	Reasonably Well
02 Sep 15	97.4 kg	Reasonably Well
01 Sep 15	98.2 kg	Reasonably Well
31 Aug 15	99.7 kg	Reasonably Well
14 Aug 15	96.3 kg	Reasonably Well
13 Aug 15	96.7 kg	Reasonably Well
12 Aug 15	97.6 kg	Reasonably Well
10 Aug 15	98.7 kg	Reasonably Well
04 Aug 15	102.8 kg	Reasonably Well