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913 kcal
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Fat: 30.28g | Prot: 83.16g | Carbs: 85.02g.
Breakfast: Fred Meyer Unsalted Butter, Great Value 100% Whole Wheat Bread. Lunch: Unsalted Butter Stick, Yellow Summer Squash, Zucchini , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Zucchini , Unsalted Butter Stick, Yellow Summer Squash. Snacks/Other: Nabisco Wheat Thins Crackers - Hint of Salt, Watermelon, Salt , Unsalted Butter Stick, Air Popped Popcorn . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Your results make it obvious of your work. You should be proud of yourself.
20 Jun 20 by member: TExFitman2020
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20 Jun 20 by member: Sassy_Sabby
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20 Jun 20 by member: ro0os
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20 Jun 20 by member: Diana 1234
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20 Jun 20 by member: le but
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You have done a most excellent job. Inspirational!
21 Jun 20 by member: FourWheeldrive
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I see you, Spliethoj...great progress🤙🏼
22 Jun 20 by member: acomandr
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Jamilosingit's Weight History
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