Weigh In record (no journal entry) for 19 June 2020
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59.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 22.38g | Prot: 132.00g | Carbs: 133.76g.
Breakfast: USN Diet Fuel Ultralean. Lunch: USN Diet Fuel Ultralean. Dinner: Nature's Garden Sweetcorn, Rhodes Chick Peas in Brine, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: USN XTS HYPERDRIVE PRE-WORKOUT. more...
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Losing 0.9 kg a Week
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missbeck99's Weight History
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