Weigh In record (no journal entry) for 12 June 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 29.76g | Prot: 98.22g | Carbs: 154.86g.
Breakfast: Celery Juice, Jungle Oats, USN Whey Protein. Lunch: Bananas, Health Connection Wholefoods Leafy Green Mix, USN Whey Protein. Dinner: Chicken Breast, Woolworths Baby Marrows. Snacks/Other: Kellogg's Coco Pops Snack Bar, Diet Brownie, Diet Brownie, Canderel Stick. more...
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Losing 1.4 kg a Week
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