Weigh In record (no journal entry) for 10 June 2020
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53 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 16.72g | Prot: 104.85g | Carbs: 103.02g.
Breakfast: Celery Juice, Weet-Bix Weet-Bix, USN Whey Protein. Lunch: Strawberries (Unsweetened, Frozen), Health Connection Wholefoods Leafy Green Mix, USN Whey Protein. Dinner: Cooked Lentils, Woolworths Baby Marrows, Gem Squash. Snacks/Other: NoMu Skinny Hot Chocolate, Canderel Stick, USN Whey Protein, Pick n Pay Fat Free Plain Yoghurt. more...
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Gaining 0.4 kg a Week
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 Comments
It's OK, don't beat yourself up about it (if you are). Just try again 😁 every day, is a day that we get to try once more
10 Jun 20 by member: Darth KittenKat
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Thank you Darth 🙏🏼
So lovely to see all the support on this platform ❤️
10 Jun 20 by member: ztahnee
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