Weigh In record (no journal entry) for 02 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 56.59g | Prot: 70.76g | Carbs: 140.39g.
Breakfast: Scrambled Egg, Green Tea, Oranges. Lunch: Broccoli , Avocados , Woolworths Light Meat Tuna Shredded with Vegetable Oil Added, Woolworths Slimmers Choice Multiseed Wraps, Conti Salad Cream. Dinner: Yellow Sweet Peppers , Sweet Potato (without Salt, Baked in Skin, Cooked) , Cherry Tomatoes, Mixed Salad Greens, Avocados , Sea Harvest Baby Hake. Snacks/Other: Woolworths Vanilla Chai Tea, Coffee (Brewed From Grounds) , Thokoman Crunchy Peanut Butter, Pears , Bananas . more...
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steady weight
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NadiaNordeje's Weight History
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