Weigh In record (no journal entry) for 27 September 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2232 kcal
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Fat: 97.37g | Prot: 114.85g | Carbs: 226.61g.
Breakfast: Scrambled Egg . Lunch: Tastic Brown Rice, Avocados , Chicken Breast Meat , Woolworths Broccoli Florets. Dinner: Baked Breaded or Battered Fish, Potato French Fries. Snacks/Other: Almonds , Woolworths Almond & Fruit Snack Bar, Pineapple , Baby Carrots , Celery , Granny Smith Apples, Spinach . more...
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NadiaNordeje's Weight History
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