Weigh In record (no journal entry) for 31 May 2020
|
92.9 kg
Lost so far: 2.6 kg.
Still to go: 92.9 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 16.83g | Prot: 20.22g | Carbs: 75.03g.
Breakfast: Tap Water, Tap Water, Fresh Lemon Juice, Freshpak Green Rooibos Tea. Lunch: Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix, Bakers Good Morning Breakfast Biscuits. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cate Villier@'s Weight History
|