Weigh In record (no journal entry) for 30 May 2020
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68.6 kg
Lost so far: 33.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 40.12g | Prot: 34.50g | Carbs: 83.13g.
Breakfast: Bacon, Egg, Flour Tortilla, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fritos Original Corn Chips, Ruth's Pimento Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: HEB Creamy Creations Light Toasted Coconut Ice Cream, HEB Java Chocolate Chunk Ice Cream. more...
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Gaining 3.2 kg a Week
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