Weigh In record (no journal entry) for 29 May 2020
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93.4 kg
Lost so far: 2.1 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 34.99g | Prot: 66.14g | Carbs: 129.62g.
Breakfast: Danone Yogi Sip (250ml), Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Pork Loin (Tenderloin, Lean Only) , Woolworths Skinless Chicken Breast Fillets, Pumpkin (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Simba Mexican Chilli. more...
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Losing 1.1 kg a Week
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Cate Villier@'s Weight History
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