Weigh In record (no journal entry) for 27 May 2020
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76.5 kg
Lost so far: 0.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 110.09g | Prot: 82.69g | Carbs: 107.73g.
Breakfast: Green Peppers , Carrington Farms Coconut Cooking Oil, Egg White , Black Pepper , Madhava Coconut Sugar, Chives , Egg, Athenos Natural Crumbled Feta Cheese, Coffee. Lunch: Crab, Mussels, Baked or Broiled Fish. Dinner: Gorton's Breaded Minced Fish Sticks, ShopRite Edamame, Avocados , Avocados . Snacks/Other: Disney Mickey Ice Cream Bar, My/Mo Mochi Ice Cream. more...
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Gaining 2.3 kg a Week
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ElviraBi's Weight History
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