MBotha101's Journal, 23 May 20


View Diet Calendar, 23 May 2020:
1390 kcal Fat: 97.93g | Prot: 94.44g | Carbs: 40.96g.   Breakfast: Fair Cape Full Cream Milk, Decaffeinated Coffee, Yum Yum Crunchy Peanut Butter, Mestemacher Protein Bread. Lunch: Keto Pizza. Dinner: Cauliflower , Butter (Salted) , Fair Cape Fresh Cream , Lamb Shoulder Chop (Lean Only Eaten). Snacks/Other: Hummus , Biltong. more...



     
 

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MBotha101's Weight History


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