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davidsprincess
Journal
22 Jul 13
davidsprincess's Journal, 22 Jul 13
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Weigh In record (no journal entry) for 22 July 2013
98.2 kg
Lost so far:
8.4 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2013:
70 kcal
Fat: 2.00g | Prot: 1.00g | Carbs: 11.00g.
Breakfast:
Food Club Oyster Crackers.
more...
2951 kcal
Exercise:
Driving - 10 minutes, Sitting - 3 hours, Housework - 1 hour, Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes.
more...
Gaining 14.0 kg a Week
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davidsprincess's Weight History
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