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I have some ways to go - but want to share with you guys that I believe it’s not about the first big step, but the consistent small steps you take every day. 🤍 we are strong (from carrying all that body weight) and can do whatever we put our minds to.
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978 kcal
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Fat: 84.34g | Prot: 35.64g | Carbs: 25.89g.
Breakfast: Nola Mayonnaise, Extra Virgin Olive Oil, Woolworths Gouda, Cherry Tomatoes, Cucumber (with Peel) , Lettuce, Avocados , PnP Fresh Cream, Baby Spinach, Butter , Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . Lunch: Lifestyle Food Chia Seeds. more...
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 Comments
CONGRATULATIONS you look great! Well done!
20 May 20 by member: Natasha Davies
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20 May 20 by member: viz01
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Amazing. I am also trying to loose weight. I weigh 100kg and my goal is to weigh at least 80kg please may I have suggestions and ideas of how to lose weight.
20 May 20 by member: PaidaPolite
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20 May 20 by member: EmilyKg
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20 May 20 by member: EmilyKg
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Awesome! You are so inspiring! 💯 I have changed my attitude from wanting fast and instant results (which inevitably end up in disappointment) and have a determined-one-day-at-a-time strategy. I feel so much better after this mind switch. Soldier on fellow soldiers, we can do it! ✅
20 May 20 by member: InnaEggs
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Thank you for the motivation! You look amazing girl 🔥
21 May 20 by member: mika.naidu1
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21 May 20 by member: Hopewellza
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wow thats awesome good job
21 May 20 by member: Innocent tsotetsi
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22 May 20 by member: Jamie Horner
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22 May 20 by member: Pearl Rikhotso
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22 May 20 by member: mmampou
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22 May 20 by member: Les56
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26 May 20 by member: Gracie Monaghan
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Unicorns_Exist's Weight History
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