Makadintle's Journal, 10 May 20

keto brownies recipe. used a loaf pan and baked at 180 degrees for 50 minutes. added peanuts too

View Diet Calendar, 10 May 2020:
1188 kcal Fat: 74.08g | Prot: 51.44g | Carbs: 84.05g.   Breakfast: Bananas, Oats Cereal (without Salt, Cooked with Water, Unenriched), Pick n Pay Full Cream Fresh Milk, Raisins (Seedless),  Peanut Butter. Lunch: Extra Virgin Olive Oil, Boerewors, Rhodes Butter Beans, Eskort Cheese Griller,  Boiled Egg, McCain Mixed Vegetables, Cauliflower. Snacks/Other: White Grapes, Keto Brownies, Reduced Sugar Cola Soft Drink. more...
4800 kcal Exercise: Standing - 6 hours, Google Fit - 18 hours. more...

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