funnika_fit's Journal, 06 May 20

This lunch was a game changer, satisfying and very low cal. Mushrooms, onions fried with spinach, garlic, lemon, mixed herbs and fish.

View Diet Calendar, 06 May 2020:
1179 kcal Fat: 30.29g | Prot: 44.95g | Carbs: 200.22g.   Breakfast:  Coconut ,  Medjool Dates ,  Xylitol,  Coffee with Milk. Lunch:  Spinach ,  Onions ,  Cooked Mushrooms (Fat Added in Cooking), I&J Hake Medallions. Dinner: Hard-Boiled Egg. Snacks/Other:  Brownie with Icing,  Brownies (Commercial) , All Gold Tomato & Onion Mix. more...
2046 kcal Exercise: Fitbit - 24 hours. more...

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