Iron skillet Flat iron steak, portabella mushrooms, pearl onions & baked potato with butter & sour cream.
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1800 kcal
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Fat: 67.86g | Prot: 94.46g | Carbs: 155.78g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach Mango, Great Value French Vanilla Coffee Creamer, Blueberries, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Smart Balance Buttery Spread Extra Virgin Olive Oil, Dijon Mustard, Roma Tomatoes, Sargento Reserve Series Fresh Asiago, Thomas' Bagel Thins - Everything, Kentucky Legend Brown Sugar Smoked Ham. Dinner: Daisy Light Sour Cream, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Baked Potato (Peel Eaten), Kroger Beef Chuck Flat Iron Steak, Cooked Pearl Onions (from Fresh), Portabella Mushrooms . Snacks/Other: Outshine Raspberry Fruit Bar (46g), Honeycrisp Apples, Savoritz Parmesan Crisps, Savoritz Jalapeño Parmesan Crisps. more...
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Comments
05 May 20 by member: melissatwa
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06 May 20 by member: shirfleur 1
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06 May 20 by member: GardenOfHeeden
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Gorgeous! I could have that as my screen saver and be happy.
06 May 20 by member: tatauu22
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06 May 20 by member: aintgotaname
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🤤 that is a perfect 🥩 🤗😋💜💚
06 May 20 by member: jcmama777
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06 May 20 by member: ocean_girl
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That looks so good! My eyes are as big as my stomach rn 😮
06 May 20 by member: SuperSaiyanBlue
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06 May 20 by member: tina.and.tito
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I’m curious about flat iron steak. Is it tender just cooking on skillet without marinade?
06 May 20 by member: jaeltemple
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Jaeltemple, as long as you don't overcook it and cut it on the bias it's very tender. I put some Worcestershire sauce & sprinkled with Montreal Steak Seasoning about an hour before cooking. Used just a little Olive oil in the skillet. It was supposed to go on the grill, but that's another story 😉
06 May 20 by member: SherryeB
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06 May 20 by member: Marv1n
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That looks like it should be on the front of a sack of potatoes as a serving suggestion.
06 May 20 by member: estherhunt
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SherryeB's Weight History
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