Kayise_'s Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
1915 kcal Fat: 132.75g | Prot: 152.87g | Carbs: 19.70g.   Breakfast:  Coffee, Lifematrix MCT Powder, Chicken Feet. Lunch: B-Well Creamy Gourmet Mayo,  Tuna in Oil (Canned),  Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: SPAR Creamed Spinach ,  Beef Stew Meat,  Cauliflower Fried Rice. Snacks/Other: Nutriseed Not So Naughty, Tap Water. more...

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